Really tasty! I had the Seekh Kabab and Bowlawni. The lamb from the Kabab was fl.....
The Helmand4.8
(21) Review
May 09, 2023 2 years ago
Jacob Obradovich
Really tasty! I had the Seekh Kabab and Bowlawni. The lamb from the Kabab was flavorful, juicy, and cooked perfectly to my order. The purée served with the lamb added an awesome bit of acidity to complement the lamb. The Bowlawni was great too. I’m not a big scallion or leek fan but that one was tasty and the spicy potato one was tasty as well.
May 02, 2023 2 years ago
Kaitlin Consults
Aush, Chapli Kabob and Pulaw we’re all incredible. Everything was uniquely delicious and the service from Hamyoun and the rest of the staff was perfectly attentive without being overbearing. The ingredients are obviously intentionally selected for high quality and freshness. Absolutely 10/10 would recommend when in Cambridge!
April 16, 2023 2 years ago
karim hafiz
My wife and I visited Boston for the first time and we decided to have dinner at Helmand Restaurant. It was the best thing we did because everything we ordered was leaps and bounds better than any afghan restaurant we've been to. When dinning at restaurants we like to order multiple appetizers and one entree as this allows us to get a better feel for the different flavors in the cuisine. The entire time we kept looking at each other in amazement of how good the food was!! We will DEFINITELY be coming back for more in the future!
April 20, 2023 2 years ago
Leyla Remh
We had ordered from this restaurant twice online before and enjoyed the food so much, we decided to check it out in person! The food is absolutely amazing and accommodating to many diets - pescatarian, vegetarian, pork-free, etc. I would highly recommend the vegetarian special for anyone wanting to avoid meat but still indulge in flavorful, authentic Afghan food! The “Our Cake” and the “bucklawa” is also phenomenal, and if you’re visiting while she’s working there, ask for Kate as she was our waitress and did an amazing job! Will be recommending this restaurant to friends and family in the area
April 04, 2023 2 years ago
Sean Liew
Great service and food, it is a must to try their rice dishes, we visited last night and had a few plates of each to share and couldn’t get over how well done the meat were. We really love their mutton, it was tender and juicy. Highly recommended by my colleague, who has great taste and is our compass for food. Sorry but I didn’t had a good picture of the food as it was too good to even wait for a good shot. That’s what left just a few minutes into service.
March 31, 2023 2 years ago
Marissa P
Highly recommend! This was my first time trying Afghani food and I was incredibly impressed. The food was absolutely delicious, high-quality and fresh. Our server, Kate, was so kind and attentive. We will definitely be back!
March 22, 2023 2 years ago
Sameet Sapra
Awesome dining experience here. It felt like a home cooked meal.
February 15, 2023 2 years ago
Alex H
Amazing food!
The place has a nice ambience and good service, however, the food is simply amazing
January 05, 2021 4 years ago
Jordan Kazakov
Excellent food and service! Definitely recommend.
January 03, 2021 4 years ago
Nicole Sheldrake
Awesome service and food!! Definitely recommend it.
December 29, 2020 4 years ago
Mohamed sissoko
Fantastic service and food, our server lisa was really helpful and friendly, def will come back.
December 24, 2020 4 years ago
Stefanie Singh
Very delicious and authentic food! And great service
December 19, 2020 4 years ago
Allan Kornberg
Wonderful restaurant in every way. Great food, veggie choices. Lovely.
December 13, 2020 4 years ago
Dhrubajyoti Datta
Great food and ambience
December 07, 2020 4 years ago
Anil Arora
Great food, good wine selections. A bit pricey though.
November 30, 2020 4 years ago
Steffen Roegner
Wonderful food, excellent service
November 25, 2020 4 years ago
Sean Sanker
Amazing food. I had vegetarian sampler and my wife had the meatballs. I would absolutely go again
November 19, 2020 4 years ago
Allen Wright
Great food and a warm, inviting atmosphere.
November 14, 2020 4 years ago
Aydın Sakar
Great authentic Afgan dishes and very friendly staff
November 08, 2020 4 years ago
Careless Whisperer
The food and service are amazing!
November 01, 2020 4 years ago
Zuzana Giertlova
This is one of the best places to eat in Boston. The food is always delicious and high quality and the staff is incredibly warm and friendly. Thank you so much for making every dinner special!!
Afghan ravioli filled with leeks and scallions, served on yogurt-mint topped with ground beef sauce.
Mantwo Appetizer
Homemade pastry shells filled with onions and beef. Served on yogurt and topped with carrots, yellow split peas and beef sauce.
Banjan
Pan-fried eggplant seasoned with spices, then baked with fresh tomatoes, served on yogurt garlic mint sauce.
Kaddo
Pan-fried then baked baby pumpkin seasoned with sugar and served on yogurt garlic sauce, topped with ground beef sauce.
Bowlawni
Brick
Oven baked twin pastry shells, one filled with leeks and scallions, the
other with spicy half rack and vegetables, garnished with yogurt mint.
Soups
Aush Soup
Homemade noodle soup served with beef sauce and mint yogurt.
Mushawa Soup
Lamb, mung beans, chickpeas, black-eyed peas and yogurt soup.
Salads
Shor Nakhod
half rack and chickpeas on a bed of mixed greens served with cilantro vinaigrette dressing.
Salata
Mixed green salad served with balsamic vinaigrette or pomegranate dressing.
Side Dishes
Laghatac
Eggplant sauteed with onion, tomatoes, pepper, garlic and turmeric.
Side Banjan
Pan-fried eggplant seasoned with spices, then baked with fresh tomatoes, served on yogurt garlic mint sauce.
Side Sabzi
Spinach sauteed with onions, garlic, salt and black pepper.
Side Kaddo
Pan-fried baked baby pumpkin seasoned with sugar and served on yogurt and garlic sauce, topped with ground beef sauce.
Bendi
Okra sauteed with onion, fresh tomatoes, black pepper and garlic.
Vegetarian Appetizers
Vegetarian Aushak Appetizer
Afghan
ravioli filled with leeks and scallions, served on yogurt, garlic and
mint sauce topped with yellow split peas and carrot sauce.
Vegetarian Bowlawni
Brick
oven baked twin pastry shells, one filled with leeks and scallions, the
other filled with spiced half rack. Garnished with yogurt and mint.
Vegetarian Banjan
Pan-fried eggplant seasoned with spices, then baked with fresh tomatoes, served on yogurt garlic mint sauce.
Vegetarian Kaddo
Pan-fried then baked baby pumpkin seasoned with sugar and served on yogurt garlic sauce.
Entrees
Qabelee
Pallow rice baked with chunks of lamb tenderloin, raisins and glazed julienne of carrots.
Dwopiaza
Seasoned
tenderloin of lamb cooked with onions, sauteed with yellow split peas
and tossed with onions lightly marinated in vinegar. Served with pallow
rice.
Chowpan
Half rack of lamb marinated, grilled and served on a bed of Afghan bread with sauteed eggplant and pallow rice.
Seekh Kabab
Char-broiled
leg of lamb marinated in puree of onion, sun-dried baby grapes and
garlic, served with sauteed eggplant and pallow rice.
Mantwo Entree
Homemade pastry shell filled with onions and beef. Served on yogurt and topped with carrots, yellow split peas and beef sauce.
Aushak Entree
Afghan ravioli filled with leeks. Served on yogurt and topped with ground beef and mint.
Lamb Lawand
Leg
of lamb sauteed with onion, tomatoes, garlic, mushrooms, fresh
cilantro, yogurt and spices. Served with sauteed spinach and challow
rice.
Sabzi Challow
Spinach sauteed with chunks of beef and Afghan seasonings. Served with challow rice.
Chapendaz
Choice
tenderloin of beef marinated and grilled with a puree of grilled
tomatoes, hot peppers, onions and cumin seeds served with lentils, mung
beans and spinach rice.
Kourma Challow
Leg of lamb sauteed with onions, tomatoes, garlic, green beans, half rack and spices served with lentils and challow rice.
Theeka Kabab
Prime
rib of beef marinated in puree of onion, sun-dried baby grapes and
garlic, then grilled and served with sauteed lentils and pallow rice.
Chappli Kabab
Ground beef with coriander flat kababs, cucumber and tomato salad with balsamic dressing and fried battered half rack.
Koufta Challow
Beef
meatballs with Afghan seasonings sauteed with sun-dried tomato, hot
peppers and green peas in a fresh tomato sauce, served with challow
rice. Spicy.
Mourgh Kabab
Char-broiled marinated chicken breast, served with sauteed spinach and pallow rice.
Mourgh Challow
Chicken
breast sauteed with spices and yellow split peas, then sauteed with
yogurt, cilantro and curry, served with challow rice.
Specials
Qoremay Ma-He
Fresh
sea bass pan-fried, then sauteed with onion, peeled tomatoes, garlic,
ginger, sun-dried tomato, radishes and potato served with challow rice.
Ma-He Berian
Filet of trout pan-fried, served with sauteed eggplant and rice seasoned with dates and walnuts.
Mourgh Salata
Fresh
boneless breast of chicken, marinated then grilled, served on mixed
green salad with grilled vegetables and vinaigrette dressing.
Vegetarian Entrees
Vegetarian Special
A platter of baked pumpkin, pan-fried eggplant, sauteed spinach and okra sauteed in fresh tomatoes, served with pallow rice.
Vegetarian Kourma Challow
Fresh
green beans, carrots, cauliflower, turnips and potato sauteed with
onions, tomatoes, garlic, ginger and cilantro served with sauteed
spinach and challow rice.
Vegetarian Aushak Entree
Afghan
ravioli filled with leeks and scallions, served on yogurt, garlic and
mint sauce, topped with yellow split peas and carrot sauce.
Vegetarian Sabzi Challow
Spinach sauteed with Afghan seasonings, served with garlic mushrooms, okra and challow rice.
Vegetarian Kaddo and Banjan Challow
Pan-fried then baked pumpkin and eggplant served with yogurt garlic sauce and challow rice.
Vegetarian Showla
Medium
rice, mung beans and black-eyed peas, sauteed with onion, tomatoes and
fresh garlic, then baked with dill and coriander seeds, served with
poblano pepper filled with spinach and cheese with tomato and cilantro
sauce.
Vegetarian Aush Soup
Homemade noodles and fresh vegetable soup.
Desserts
Baklava
Layers of homemade thin pastry with walnuts, almonds and pistachios, spiced with cinnamon and cloves, then baked and finished with honey caramel.
Feereney
Cream pudding topped with fresh kiwi, pineapple, blueberry and strawberry.
Sheerberaing
Rice pudding served with pistachio and cardamom.
Sheerekh
Homemade ice cream served with fresh pineapple, dates, figs, pistachio and cardamom.
Our Cake
Homemade cardamom and pineapple cake served with ice cream with fresh pineapple, dates and figs on pomegranate sauce.
No Catering Menu Available order from Regular Menu
Really tasty! I had the Seekh Kabab and Bowlawni. The lamb from the Kabab was flavorful, juicy, and cooked perfectly to my order. The purée served with the lamb added an awesome bit of acidity to complement the lamb. The Bowlawni was great too. I’m not a big scallion or leek fan but that one was tasty and the spicy potato one was tasty as well.
May 02, 2023 2 years ago
Kaitlin Consults
Aush, Chapli Kabob and Pulaw we’re all incredible. Everything was uniquely delicious and the service from Hamyoun and the rest of the staff was perfectly attentive without being overbearing. The ingredients are obviously intentionally selected for high quality and freshness. Absolutely 10/10 would recommend when in Cambridge!
April 16, 2023 2 years ago
karim hafiz
My wife and I visited Boston for the first time and we decided to have dinner at Helmand Restaurant. It was the best thing we did because everything we ordered was leaps and bounds better than any afghan restaurant we've been to. When dinning at restaurants we like to order multiple appetizers and one entree as this allows us to get a better feel for the different flavors in the cuisine. The entire time we kept looking at each other in amazement of how good the food was!! We will DEFINITELY be coming back for more in the future!
April 20, 2023 2 years ago
Leyla Remh
We had ordered from this restaurant twice online before and enjoyed the food so much, we decided to check it out in person! The food is absolutely amazing and accommodating to many diets - pescatarian, vegetarian, pork-free, etc. I would highly recommend the vegetarian special for anyone wanting to avoid meat but still indulge in flavorful, authentic Afghan food! The “Our Cake” and the “bucklawa” is also phenomenal, and if you’re visiting while she’s working there, ask for Kate as she was our waitress and did an amazing job! Will be recommending this restaurant to friends and family in the area
April 04, 2023 2 years ago
Sean Liew
Great service and food, it is a must to try their rice dishes, we visited last night and had a few plates of each to share and couldn’t get over how well done the meat were. We really love their mutton, it was tender and juicy. Highly recommended by my colleague, who has great taste and is our compass for food. Sorry but I didn’t had a good picture of the food as it was too good to even wait for a good shot. That’s what left just a few minutes into service.
March 31, 2023 2 years ago
Marissa P
Highly recommend! This was my first time trying Afghani food and I was incredibly impressed. The food was absolutely delicious, high-quality and fresh. Our server, Kate, was so kind and attentive. We will definitely be back!
March 22, 2023 2 years ago
Sameet Sapra
Awesome dining experience here. It felt like a home cooked meal.
February 15, 2023 2 years ago
Alex H
Amazing food!
The place has a nice ambience and good service, however, the food is simply amazing
January 05, 2021 4 years ago
Jordan Kazakov
Excellent food and service! Definitely recommend.
January 03, 2021 4 years ago
Nicole Sheldrake
Awesome service and food!! Definitely recommend it.
December 29, 2020 4 years ago
Mohamed sissoko
Fantastic service and food, our server lisa was really helpful and friendly, def will come back.
December 24, 2020 4 years ago
Stefanie Singh
Very delicious and authentic food! And great service
December 19, 2020 4 years ago
Allan Kornberg
Wonderful restaurant in every way. Great food, veggie choices. Lovely.
December 13, 2020 4 years ago
Dhrubajyoti Datta
Great food and ambience
December 07, 2020 4 years ago
Anil Arora
Great food, good wine selections. A bit pricey though.
November 30, 2020 4 years ago
Steffen Roegner
Wonderful food, excellent service
November 25, 2020 4 years ago
Sean Sanker
Amazing food. I had vegetarian sampler and my wife had the meatballs. I would absolutely go again
November 19, 2020 4 years ago
Allen Wright
Great food and a warm, inviting atmosphere.
November 14, 2020 4 years ago
Aydın Sakar
Great authentic Afgan dishes and very friendly staff
November 08, 2020 4 years ago
Careless Whisperer
The food and service are amazing!
November 01, 2020 4 years ago
Zuzana Giertlova
This is one of the best places to eat in Boston. The food is always delicious and high quality and the staff is incredibly warm and friendly. Thank you so much for making every dinner special!!
Working Hours
Sun
05:00PM - 09:30PM
Mon
05:00PM - 09:30PM
Tue
05:00PM - 09:30PM
Wed
05:00PM - 09:30PM
Thu
05:00PM - 09:30PM
Fri
05:00PM - 09:30PM
Sat
05:00PM - 09:30PM
Location
First Street Cambridge MA 02142
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